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	<title>Comments for Health and Fitness 4 U</title>
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	<link>http://healthandfitness4u.com</link>
	<description>We Are What We Eat And What We Absorb</description>
	<lastBuildDate>Fri, 13 Aug 2010 02:01:22 +0000</lastBuildDate>
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		<title>Comment on Worst Fast Food Items, Nutrition by Natalie by OMGItsGarrettLee</title>
		<link>http://healthandfitness4u.com/worst-fast-food-items-nutrition-by-natalie/comment-page-1/#comment-2378</link>
		<dc:creator>OMGItsGarrettLee</dc:creator>
		<pubDate>Fri, 13 Aug 2010 02:01:22 +0000</pubDate>
		<guid isPermaLink="false">#comment-2378</guid>
		<description>I&#039;d love to see an updated version , because this is a bit old and there are so many more new unhealthy things on the menus now :/</description>
		<content:encoded><![CDATA[<p>I&#8217;d love to see an updated version , because this is a bit old and there are so many more new unhealthy things on the menus now :/</p>
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		<title>Comment on Fitness Magazine Tips &#124; HEALTH FITNESS MAGAZINE Guide! by olivia</title>
		<link>http://healthandfitness4u.com/fitness-magazine-tips-health-fitness-magazine-guide/comment-page-1/#comment-2321</link>
		<dc:creator>olivia</dc:creator>
		<pubDate>Tue, 10 Aug 2010 20:27:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-2321</guid>
		<description>Great video. Thanks!</description>
		<content:encoded><![CDATA[<p>Great video. Thanks!<br />
<span class="cluv">olivia recently posted..<a href="http://www.ahealthfood.org/healthy-food-and-drink-healthy-eating-habits">Healthy food and drink – Healthy eating habits</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://healthandfitness4u.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on Worst Fast Food Items, Nutrition by Natalie by 0633767jerishowrulez</title>
		<link>http://healthandfitness4u.com/worst-fast-food-items-nutrition-by-natalie/comment-page-1/#comment-2381</link>
		<dc:creator>0633767jerishowrulez</dc:creator>
		<pubDate>Tue, 10 Aug 2010 19:51:59 +0000</pubDate>
		<guid isPermaLink="false">#comment-2381</guid>
		<description>she fails to mention all the chemicals in those foods. that is whats really bad for the human body is all those chemicals they put in their food to get it to taste good look good and each be identical.</description>
		<content:encoded><![CDATA[<p>she fails to mention all the chemicals in those foods. that is whats really bad for the human body is all those chemicals they put in their food to get it to taste good look good and each be identical.</p>
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	<item>
		<title>Comment on Worst Fast Food Items, Nutrition by Natalie by 0633767jerishowrulez</title>
		<link>http://healthandfitness4u.com/worst-fast-food-items-nutrition-by-natalie/comment-page-1/#comment-2382</link>
		<dc:creator>0633767jerishowrulez</dc:creator>
		<pubDate>Tue, 10 Aug 2010 19:46:01 +0000</pubDate>
		<guid isPermaLink="false">#comment-2382</guid>
		<description>this lady is an angel</description>
		<content:encoded><![CDATA[<p>this lady is an angel</p>
]]></content:encoded>
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	<item>
		<title>Comment on Worst Fast Food Items, Nutrition by Natalie by smirf44</title>
		<link>http://healthandfitness4u.com/worst-fast-food-items-nutrition-by-natalie/comment-page-1/#comment-2383</link>
		<dc:creator>smirf44</dc:creator>
		<pubDate>Mon, 09 Aug 2010 22:40:42 +0000</pubDate>
		<guid isPermaLink="false">#comment-2383</guid>
		<description>why does everyone have to be so against being healthy</description>
		<content:encoded><![CDATA[<p>why does everyone have to be so against being healthy</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Better Food Pyramid, What to Eat, Nutrition by Natalie by TaraFyYou</title>
		<link>http://healthandfitness4u.com/better-food-pyramid-what-to-eat-nutrition-by-natalie/comment-page-1/#comment-2269</link>
		<dc:creator>TaraFyYou</dc:creator>
		<pubDate>Mon, 09 Aug 2010 21:34:26 +0000</pubDate>
		<guid isPermaLink="false">#comment-2269</guid>
		<description>olive oil is supposed to be good right?</description>
		<content:encoded><![CDATA[<p>olive oil is supposed to be good right?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Worst Fast Food Items, Nutrition by Natalie by lakers09champskobe24</title>
		<link>http://healthandfitness4u.com/worst-fast-food-items-nutrition-by-natalie/comment-page-1/#comment-2386</link>
		<dc:creator>lakers09champskobe24</dc:creator>
		<pubDate>Sun, 08 Aug 2010 07:46:58 +0000</pubDate>
		<guid isPermaLink="false">#comment-2386</guid>
		<description>if this girl saw me once at a fast food restauraunt, she would take out a gun and shoot me.</description>
		<content:encoded><![CDATA[<p>if this girl saw me once at a fast food restauraunt, she would take out a gun and shoot me.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Worst Fast Food Items, Nutrition by Natalie by kimmay1990</title>
		<link>http://healthandfitness4u.com/worst-fast-food-items-nutrition-by-natalie/comment-page-1/#comment-2387</link>
		<dc:creator>kimmay1990</dc:creator>
		<pubDate>Sun, 08 Aug 2010 05:30:34 +0000</pubDate>
		<guid isPermaLink="false">#comment-2387</guid>
		<description>The Big Mac value meal may be a lot of calories but it fills you up so it&#039;s actually kind of easy to split between two other meals.</description>
		<content:encoded><![CDATA[<p>The Big Mac value meal may be a lot of calories but it fills you up so it&#8217;s actually kind of easy to split between two other meals.</p>
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		<title>Comment on Making Nutrition A Crime!!! Wake Up America #6 by poo23414</title>
		<link>http://healthandfitness4u.com/making-nutrition-a-crime-wake-up-america-6/comment-page-1/#comment-2135</link>
		<dc:creator>poo23414</dc:creator>
		<pubDate>Sat, 07 Aug 2010 08:32:10 +0000</pubDate>
		<guid isPermaLink="false">#comment-2135</guid>
		<description>Really though because of things like this FEMA camps, war, control, pollution, new world order etc. I&#039;m not scared...i want the end
</description>
		<content:encoded><![CDATA[<p>Really though because of things like this FEMA camps, war, control, pollution, new world order etc. I&#8217;m not scared&#8230;i want the end</p>
]]></content:encoded>
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	<item>
		<title>Comment on LA Fitness shooting in Collier by 93mtlgrad</title>
		<link>http://healthandfitness4u.com/la-fitness-shooting-in-collier/comment-page-1/#comment-2403</link>
		<dc:creator>93mtlgrad</dc:creator>
		<pubDate>Sat, 07 Aug 2010 05:53:45 +0000</pubDate>
		<guid isPermaLink="false">#comment-2403</guid>
		<description>@Devoted2TRANCE  YES DEVOTED TO TRANCE I AGREE WITH YA, THE REASON WHY HE DID WAT HE DID WAS BY NIOTGETTING ANY POONTANG, but than again he had a disdain fer woman anyway because of the fact he didnt get any, any &quot;nice man&quot;
 knows wat im talking about maybe the guy is the second coming of g.s. bitches watcha back</description>
		<content:encoded><![CDATA[<p>@Devoted2TRANCE  YES DEVOTED TO TRANCE I AGREE WITH YA, THE REASON WHY HE DID WAT HE DID WAS BY NIOTGETTING ANY POONTANG, but than again he had a disdain fer woman anyway because of the fact he didnt get any, any &#8220;nice man&#8221;<br />
 knows wat im talking about maybe the guy is the second coming of g.s. bitches watcha back</p>
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