Digestive Enzymes, Nutrition and Your Health
Nutrition by Natalie Information about Digestive Enzymes Digestive Enzymes are enzymes that specifically work in the digestive system to facilitate the digestion, absorption, and transportation of nutrients. They also work to promote timely elimination of digestive waste products that are not of use to the body. Without enzymes, our cells would not get adequate nutrition and we would not survive. Enzymes function as catalysts to enhance and dramatically speed up biochemical reactions that occur in every one of our cells. They are only activated in water, so staying hydrated is very important for enzymes to work effectively. Enzymes must be present to ensure proper digestion of nutrients, energy production, metabolism, transportation of fluid to cells, and elimination of toxins among many other functions. Enzymes exist in foods to help our body’s breakdown what we eat. Raw, uncooked foods are the only foods that contain enzymes. Since the majority of our diets are cooked foods, we significantly limit the enzymes available in our food for digestion, thus putting more stress on our digestive systems. Some supplemental enzymes should be taken with food to enhance digestion and absorption of nutrients, whereas other supplemental enzymes should be taken on an empty stomach to support circulation, decrease inflammation, support our immune systems and combat stress. Imbalances in these factors have been scientifically proven to be associated with or the cause of numerous diseases …
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beautifull advice from a beautifull women
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Fascinating video. Would you consider making one about Electrolytes? I believe they’re a mystery to most people, all we hear is that they’re in energy drinks (one of the worst drinks for you) so we all need to learn what a healthy scource of electrolytes is.
I have got a unknown yeast & parasits in my gastronal track. I don’t know what to do? I don’t know what to do.. I am always tired.. brain fog etc please help
It might be candida.
it isn’t I did a one year anti candida diet like a lot more who have also seborrheic dermatitis. I went now to one of the best labs there are metametrix and they saw DNA markers of yeast / fungi. but unforunately they said it is a uncommon one they couldn’t name it. They searched as well on candida and all other common fungi / yeasts.. I was marked on +3 on a scale of +4 they said it is really high. also I got a high level of toxins in the blood. if you want I can mail the test..
Great info about how digestion works! I have been using Peak Enzymes for almost 3 months and I feel 20 years younger and have more energy.
Enzymes lowers the activation energy needed. Without somes reaction would take years rather than seconds.
I live on raw fruits & seeds. Excessive water consumption unbalances ion concentration and makes you urinate at 3am when you want to go to sleep.
Enzymes lower activation energy, without enzymes some reactions would take years rather than seconds.
I live on raw seeds, nuts and fruits but excessive h2o can deviate ion concentration. and make you urinate at
3am in the morning. I tried it.
Hey Natalie – I took your advice and bought the GLUTEN – FREE Bread….it was delicious…thanks for the advice.
you should try taking some probiotics, these little things help with yeast and bacteria infections…something else you would want to try is trying wheatgrass juice is helps deal with toxins in the body and creates an alkaline environment, which bad bacteria and yeast can’t stand.
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The 144,000 and The Song of Moses (Part 7 of 12)
Thanks for this great info!!
Those are some preggo boobs
I do think digestive enzymes can be really helpful i am interested in hearing more about it.
I eat only raw, uncooked foods & I feel wonderful.
@emalenick right on! I eat living raw foods too! If you want the best enzymes then buy them from E3LIVE.I also recommend purchasing their blue/green algae from E3LIVE and taking a shot of wheatgrass everyday but you probably already know that anyways take care
and for anyone who cares… you must workout everyday!
Since I started using peppermint tea and fennel seed after every meal, I’ve seen a difference. I also eat crystallized ginger. I have no more heart burn and it has been like this for over a month or two or three. I can feel a better digestion. I also recently started taking a probiotic. I think I can tell a difference, but hopefully it will get even better as I keep taking it.
If you haven’t heard of Betaine HCl, you may want to research it. Many people suffer from low stomach acid and don’t know it. Essentially, Betaine HCl is supplemental HCl “diluted” in betaine powder. A similar product is Glutamic acid HCl …same deal. Enzymes saved you – Betaine HCl saved me. I’ll have to try enzymes, though.
@InDyingDayz hell i eat raw foods and the best enzymes come from the food
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Great information. Thanks Natalie.